773-915-3683 info@palmgrenacu.com
115 N Marion St, Ste 8, Oak Park, IL 60301 Book Now
5 Natural Remedies for Seasonal Allergies

5 Natural Remedies for Seasonal Allergies

At-Home Tips to Help You Alleviate Seasonal Allergy Symptoms It's that time again. Allergy season. If you're feeling it already, there's a good reason. The pollen and mold count have been steadily climbing over the past few weeks and have reached a high level and...

read more
Pain Relief: 3 Tips to Try at Home

Pain Relief: 3 Tips to Try at Home

What an Acupuncturist Does to Relieve Pain Severe back pain woke me up last Thursday morning and I found myself all twisted up like a pretzel. Sheets wrapped around me like nacho cheese. When I went to get up, 10 out of 10 pain jolted me back down like a thunderbolt....

read more
Hangover Cures: 3 That Actually Work

Hangover Cures: 3 That Actually Work

At-Home Natural Hangover Remedies A hangover cure can come in handy when you accidentally overindulge on the libations. A hangover can sneak up and occur even with the slightest buzz the night before. Because you're not 18 anymore, you feel it. Here are 3 at-home...

read more
Heart Health: Mindfulness Meditation

Heart Health: Mindfulness Meditation

3 Simple Ways to Give Thanks to Your Heart Heart health is so important now more than ever. Here are a few ways to honor your heart and all that it does for you day in and day out. Below is a simple heart healthy meditation that only takes a couple of minutes to...

read more
Nourishing Black Bean Salad Recipe

Nourishing Black Bean Salad Recipe

This easy black bean recipe is delicious and very nourishing for the blood. It makes a great make ahead of time breakfast. It is also a very versatile recipe, feel free to take out or substitute ingredients to your liking. We recommend eating it warm with tortilla...

read more
7 Foods that Best Moisturize Dry Skin

7 Foods that Best Moisturize Dry Skin

Dry skin. Itchy skin. Skin rash. Winter has landed and dryness has officially set in. The air outside is dryer and so is the inside your home and work, no doubt. Besides drinking more water (which is challenging during colder months), you can eat nourishing and...

read more

Pin It on Pinterest