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How to Get Rid of a Cold in 24 Hours

How to Get Rid of a Cold in 24 Hours

Even healthcare practitioners get sick. Which is exactly what happened to me last Monday. There I was in my sad state. Crazy hair sticking out, clutching a blanket in one hand and a tissue box in the other (wishing I had the kind with lotion!). If you’re like...
Why Acupuncture Point Stomach 36 Is a Favorite

Why Acupuncture Point Stomach 36 Is a Favorite

In Chinese medicine we each have about 400 acupuncture points on our bodies. Each of these points deals with different ailments from arthritis to nightmares to fatigue. Each point has its own personality and can do different actions. Out of the 400 points on our...
Why Cinnamon Is Awesome

Why Cinnamon Is Awesome

Cinnamon. A fall main stay. What would your chai, pumpkin pie, or oatmeal be like without it? Pretty lonely. No doubt you won’t be shocked when you hear that cinnamon is a Chinese herb. One of the most popular Chinese herbs worldwide, cinnamon twig (aka gui zhi...

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