by Nick Arestopoulos, LAc. | Sep 23, 2014 | Blog
In Traditional Chinese Medicine (TCM), we talk about the changing of the seasons and provide some ideas about how to live with the flow of the seasons. The idea is that when you live with the flow, then you engender good health during the current season. You also...
by Lynn Palmgren, LAc. | Sep 18, 2014 | Blog
It’s almost officially Fall! Days are getting shorter and the weather is slowly cooling off. In Traditional Chinese Medicine (TCM), it is important to take special precautions during the transitional seasons of Fall and Spring to ensure good health during the...
by Lynn Palmgren, LAc. | Sep 16, 2014 | Blog
As cooler temperatures set in, one thing is certain: fall is on its way. If you tend to experience seasonal affective disorder (or SAD) in the fall, you will likely feel it most in September. In this month, we experience a lot of transition in terms of daylight hours....
