by Lynn Palmgren, LAc. | May 22, 2014 | Anxiety, Blog, Coffee/Caffeine, Depression, Fatigue, Heart Health, Insomnia
Coffee is one of the most controversial beverages in healthcare nowadays. It boasts many benefits but at the same time several downsides to consider. Many holistic healthcare practitioners encourage their patients to stop drinking it all together. Even some, refuse to...
by Lynn Palmgren, LAc. | May 22, 2014 | Blog
Spring is in full bloom and allergy season has arrived. Some calling this season pollen vortex, due to the recent polar vortex. Here are four tips you can do at home to help manage your allergies: Eat ginger, green onions, and garlic. These foods are Chinese herbs and...
