by Lynn Palmgren, LAc. | Jul 14, 2014 | Blog
About 25.8 million people in the U.S. were affected by diabetes in 2010 according to the CDC. Diabetes is nothing new to TCM and has been treated and managed by Traditional Chinese Medicine (TCM) for thousands of years. It was first mentioned in the foundational TCM...
by Lynn Palmgren, LAc. | Oct 20, 2013 | Blog, Recipes
You know it’s Fall when the Pumpkin Spice Latte returns. This popular drink is loved by some, despised by others but did you know it contains Chinese herbs? These spices in the Pumpkin Spice Latte are all Chinese herbs. Here they are along with their actions on...
by Lynn Palmgren, LAc. | Jun 6, 2024
Sleep Better Cheat Sheet When you don’t sleep well one night that’s manageable but when it becomes nearly every night it can be worrying. You might notice a dip in your energy level, stress creeping in when it’s usually at bay, or a lack of focus or trouble...
by Lynn Palmgren, LAc. | Oct 13, 2021 | Blog, Chinese Herbs, Fall
Spice up your dishes with Anti-Inflammatory Chinese Herbs (you already have in your pantry!) It’s natural to switch to heartier, starchier meals as temperatures drop. But that doesn’t mean you have to throw your anti inflammatory diet out the window! One way to pump...
by Lynn Palmgren, LAc. | Sep 4, 2019 | Acupuncture, Anxiety, Benefits of Acupuncture, Blog, Depression
Happiness. It’s become a buzz word these past few years and the center of many research studies as of late. Of course, everyone has their own definition of what it means to be happy. Perhaps, it’s a goal for you to be happy in your life. A local business...
